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INSIDE TRAINING: SIT UP – PART 10/10
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INSIDE TRAINING: PLANK – PART 9/10
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INSIDE TRAINING: PUSH UP – PART 8/10
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INSIDE TRAINING: SINGLE LEG SQUAT 4 CONE – PART 7/10
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INSIDE TRAINING: SINGLE LEG SQUAT 3 CONE – PART 6/10
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INSIDE TRAINING: SINGLE LEG SQUAT – PART 5/10
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INSIDE TRAINING: SQUAT RUBBER WALKING – PART 4/10
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INSIDE TRAINING: SQUAT RUBBER – PART 3/10
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INSIDE TRAINING: SQUAT WALKING – PART 2/10
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